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Hydrotherapy/ Private training.
Hydrotherapy: A therapeutic relax session in lukewarm water where we stretch and relieve any tightness, tension or pains one may be experiencing.
In a 45min-1hour session we offer clients from children, adults to animals a service in our therapeutic hydropool that serves areas such as the cervical spine, shoulder/rotator cuffs, lumbar lower back stiffness mental clarity etc.
Personal Private Training: The best ability is availability which represents our business. Its a wheelhouse that offers various of services such as:
High Intensity training.
Circuit training.
Private training.
Marathon training.
Bootcamp training.
Nutrition consultant.
Mental health assistance.
Accountability/goals personal training.
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